Mental Health & Wellness

At Sierra Unified we believe that mental and emotional well-being are just as important as physical health, and we are committed to fostering a culture of support where every student feels valued. We want to normalize the conversation around mental health and assure our community that it is okay to ask for help. This page serves as a gateway to mental health and wellness resources for our students, families, and staff, offering valuable information on where and how to access confidential assistance. Whether you are looking for preventative tools, need to connect with a trusted adult, or are seeking immediate assistance, we are here to support our entire school community.
SUPPORT & COUNSELING RESOURCEs![]()
24 HOUR HOTLINES
OTHER SUPPORT & COUNSELING NUMBERS
prevention![]()
National Suicide Prevention Lifeline:
Website: https://suicidepreventionlifeline.org
Phone: 1(800) 784-2433
California Youth Crisis Line:
Website: https://calyouth.org/cycl/
Phone:1 (800) 843-5200
Crisis Text Line:
Website: https://www.crisistextline.org/text-us/
Text HOME to 741741
Drug and Alcohol![]()
- Website: https://www.samhsa.gov/find-help/national-helpline
- Phone: 1 (800) 662-HELP
- Website: Substance Use Prevention and Treatment Services
- Brochures: Alcohol and Drug Services
- Phone: (916) 395-3552, ext 272 from 8:00am-5:00 pm, Monday-Friday
- Website:
- Brochure: Parent/Guardian Guide on the Vaping Epidemic
- Online Courses for Families: https://addictionschool.addictionpolicy.org/
bullying![]()
- Website: https://www.sayyesto.org/who-we-are
- Website: https://safehealthykids.fcoe.org/
Mental Health First Aid![]()
Website: https://www.tpcp.org/programs/urgent-care
Phone: (916) 520-2460
Mental Health ACCESS Team Brochure:
Brochure: Mental Health ACCESS Team Brochure
ACCESS Request For Services Form:
ACCESS Request For Services Form
The Source– 24/7 call center that provides immediate phone response, mobile crisis intervention and referral services to children and youth up to age 26 and their caregivers.
For referrals, call (916) 787-7678 or (916) SUPPORT
Website: https://thesourcesacramento.com